Stanley Park Rainforest Nature Tour and Meditation Workshop

Vancouver, Canada

Find a sense of serenity on this 3-hour tour inside the rainforests of Vancouver's Stanley Park. With a guide at your side, stroll through the forests and gardens while learning sensory immersion meditation to quiet your mind and immerse yourself in what you see, smell, touch and hear in the rich natural environment.

On this 3-hour guided nature tour and meditation workshop you get to learn about the fascinating symbiosis and inter-connectivity of plants, trees and fungi, and how to identify the major species in the Stanley Park rainforest ecosystem.

While exploring the unique ecology of Stanley Park, you will learn an active meditation practice called Sensory Immersion Meditation, which involves anchoring awareness in your breath and the feelings in your body in order to explore the rich natural environment with heightened awareness of the sights, smells and sounds around you.

If you want to learn to quiet your mind and feel more connected in nature, this sensory immersion nature tour and meditation workshop will be an unforgettable learning experience.